What Is the Best Weight Loss Program?

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    Cy Burke
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    What Is the Best Weight Loss Program?

    To weigh less for the rest of your life, the best weight loss program is one you can begin and then continue for a lifetime.

    The Half-Hour Diet is easy to begin—you already have all the equipment—and once you learn to expect satiety, it can help you moderate calorie intake for life. Try it at your next meal.

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