What We Know About Diet and Weight Loss By Gina Kolata, New York Times, Dec. 10, 2018 After decades of research, there are shockingly few firm conclusions…. https://www.nytimes.com/2018/12/10/health/diet-weight-loss.html

The major finding of this study is that changes in eating speed can affect obesity, BMI and waist circumference. The control of eating speed may therefore be a possible means of regulating body weight and preventing obesity, which in turn …

Effects of changes in eating speed on obesity in patients with diabetes… Read more »

This excerpt is from an editorial by a group of doctors, including British cardiologist Dr Aseem Malhotra–an outspoken critic of the food industry, published in the British Medical Journal, 22 April 2015: In the past 30 years, as obesity has rocketed, …

As obesity rocketed, little change in activity… Read more »